"Inclusive Fitness for Everyone - Build Strength, Confidence, and Community"
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The Founder
Hi, I’m Brandon Herring, the founder of Adaptive Physical Fitness.
For as long as I can remember, I’ve had a passion for helping people reach their full potential. With over 15 years in the fitness industry, I’ve seen firsthand how fitness can change lives—not just physically, but mentally and emotionally too. My journey started in athletics, playing college baseball, but along the way I also faced challenges—having both back surgery and Tommy John surgery. Those experiences taught me the importance of functional fitness—training the body to move better, stay strong, and handle the demands of everyday life safely. That’s what I now focus on teaching: how to improve not just in the gym, but in daily living. Through my years as a personal trainer and strength and conditioning coach I have learned the importance of balance, and the demand that sports, at any level, put upon the body.
Outside of work, I’m lucky to have the love and support of my beautiful wife, Jill, and our three amazing kids: Ivy, Joslyn, and Harvey. They are my greatest motivation and the reason I push to build a community where everyone feels supported, valued, and capable of more than they thought possible.
At Adaptive Physical Fitness, my mission is simple: to use functional, adaptive fitness to help people of all abilities get stronger, move better, and live fuller lives.
My daughter has been working with Brandon for a year. Brandon is professional and goes above and beyond to create customized workouts that meets her abilities. I highly recommend Adaptive Physical Fitness to anyone looking for a truly personalized fitness journey.
Kristi D.
My husband and I have been in a group class for several months. Can't say enough positive things about it. Brandon will work on whatever YOU feel you'd like to work on, even in a small group setting. He will "adapt" exercises for your personal workout, encourage healthy lifestyles, all in a home no stress atmosphere.
Sue S.
Best Investment in our son's health. We go twice a week for both group and private sessions and our son doesn't complain. Brandon's considerate of our sons back issues in how he adapts exercises. Our son loves his workouts and the way Brandon makes him feel about himself. I can't recommend highly enough and tell all my friends about it.
Mary C.
