We can have up to 8-10 people per a class to help accomendate the personalized attention. 

Payments for Adaptive services can be made via cash, check, or Venmo. While all payment methods are accepted, we prefer cash for convenience. Please let us know your preferred method ahead of time, and we will ensure a smooth transaction

Our classes are 100% adaptive – designed so anyone can participate, from beginners and seniors to athletes. No matter your ability, we create a supportive space where everyone can get stronger together.